What I Do
Nothing lights me up more than watching women reconnect with themselves and rise. Through the Root to Rise Method™, I blend Chinese medicine, nervous system science, and proven life strategies to guide women through a five-phase path toward clarity, confidence, and purposeful living. When the root is strong, rising becomes natural. This isn’t about doing more—it’s about becoming who you were meant to be.
Why It Matters
Before you can rise, you need to root. When the nervous system is calm and supported, everything begins to shift—your energy stabilizes, your mind clears, and purposeful action becomes possible. The Root to Rise Method™ begins with regulation and grounding so growth feels steady rather than overwhelming. Your days should reflect the woman you are becoming. This is the work I’m living—and the journey I love guiding others through.
Feeling Stuck?
Unsure of What's Next?
You’ve spent years caring for others, building a life, and doing what was expected of you.
But now something feels different.
Your body may be changing.
Your relationships are evolving.
The life that once made sense may no longer feel aligned.
And quietly, a question keeps rising:
“What do I want now?”
This stage of life isn’t a crisis.
It’s a turning point.
And it often begins with a simple realization:
You’re ready for something more true to who you are today.
The Shift Often Begins Like This…
- Life no longer feels fully aligned
- Moving through the day on stress and pressure
- Struggling to truly slow down and restore
- Carrying roles that no longer fit who you are
- Old expectations feel harder to hold
- Unsure what you truly want next
- A quiet sense that there is more for you
- Your work or daily rhythm seems outgrown
- Longing for deeper connection and meaning
- Wondering what this next chapter holds
If any of this feels familiar, you are not alone.
Many women reach midlife and realize they’ve been pushing forward for years without the space to pause, reflect, and reconnect with themselves.
“Purposefully You helped me reconnect with a part of myself I'd neglected. A podcast on finding your inner child struck a chord, and its focus on appreciating simple joys has helped me manage my workload better. It's less of a responsibility and more of a reset button, reminding me that investing in myself is worth the effort. Root to Rise offers a non-judgmental approach and provides a real opportunity to recenter yourself, which feels like a necessary act of self-care, not just another item on a to-do list.”
Angela
The Next-Chapter Navigator
Why It Can Feel So Hard to Know What’s Next
Most advice tells you to push harder, set bigger goals, or reinvent yourself.
But clarity rarely comes from pressure.
It emerges when your nervous system settles and your mind has space to think again.
When the body feels safe, everything begins to shift:
• Your thinking becomes clearer
• Your energy stabilizes
• Your intuition becomes easier to trust
• The next step begins to reveal itself
This is where the Root to Rise Method™ begins.
Because before you can rise, you need to root.
The Root to Rise Method™
The Root to Rise Method™ is a five-phase framework designed to help women reconnect with themselves and create a life aligned with who they are now.
Most change strategies focus on mindset or productivity.
The Root to Rise Method™ begins somewhere deeper: the nervous system.
ROOT → RELEASE → RADIATE → RECENTER → RISE
Because before you can rise, you need to root.
“Devon is truly amazing! She takes the time to really understand you and genuinely cares about your well-being. I appreciate how she speaks to me like we’ve been friends forever, which immediately puts me at ease. I came to Devon feeling lost, searching for someone to help me get back to feeling like myself. I had struggled with several challenges for years and had been unsuccessful in managing them on my own. With Devon’s guidance and support, I’ve finally started to get my life back on track. She has been a game-changer in my reinvention journey! ”
Julie
Transformed Trauma Queen
Start Here!
If you’re not sure where to begin, start by understanding how your nervous system responds to stress and change.
Most women try to create clarity by pushing harder. But real clarity begins when your body feels safe enough to slow down and listen.
Take the quiz to discover Why Do You React to Stress the Way You Do? and the first step that will help you feel more grounded, clear, and aligned.
In just a few minutes, you’ll discover:
• How your nervous system operates under pressure
• Why certain patterns keep repeating
• Which phase of the Root to Rise Method™ will support you most right now
“Devon simply exudes positive energy and passion for her work. She is patient, understanding, and knowledgeable, with an absolute wealth of resources that she enthusiastically shares in the Root to Rise Method. ”
Stephanie
Happy Convert
“I cannot say enough good things about Dr. Devon. Her warm, down to earth demeanor paired with smarts makes Root to Release a wonderful experience. The courses are worth the money!”
Faith
Reinvention in Progress
United States
