Midlife Rewritten

EP4: Reparenting Yourself: The Inner Child Work of Midlife Reinvention

August 06 · 4 mins 33 secs
Show notes

In this heartfelt episode of Midlife Rewritten, Devon explores the powerful connection between inner child healing and midlife reinvention. So many women reach midlife feeling restless, unfulfilled, or stuck—but often, the answers we’re searching for come from looking back, not pushing forward.

Inside all of us lives the little girl we once were—still carrying old hurts, still craving love, creativity, and freedom. By reconnecting with her, we unlock a deeper clarity, unshakable self-trust, and the courage to step into our second act with purpose and joy.


✨ What You’ll Learn in This Episode

  • Why inner child work is essential for women navigating midlife transitions

  • How childhood experiences show up in your relationships, career, and self-worth today

  • Simple practices to recognize what your younger self is still carrying

  • Ways to reconnect with your inner child through journaling, visualization, and play

  • How this healing becomes the foundation for true midlife reinvention


🌿 Why Inner Child Healing Matters in Midlife

Midlife is often described as a crisis—but it’s really a powerful turning point. This season of life invites us to shed outdated roles and reconnect with who we truly are. By healing your inner child, you give yourself permission to release perfectionism, people-pleasing, and the patterns that no longer serve you.

Instead of hustling for clarity, you rediscover joy, creativity, and freedom from within—allowing you to rise into your next chapter with confidence.


🔥 Resources & Next Steps


💌 Call to Action

If this episode resonates with you, share it with a friend who’s navigating her own midlife shift. And don’t forget to subscribe so you never miss a new conversation about reinvention, empowerment, and midlife transformation.