Transformation

Introduction We all know how important it is to detox our bodies from processed food, toxins, and stress. But what about our emotions? The truth …Read more
Explore the 5 Phoenix Phases that shape your midlife reinvention — and take the free quiz to discover your current archetype. Read more
Explore the Five Elements of Chinese Medicine through the Phoenix Process™. Discover how to restore balance and reinvent your life in midlife. Read more
Midlife reinvention is a powerful opportunity for women 40 and beyond to create a life that feels aligned, joyful, and meaningful. In this step-by-st…Read more
In midlife, many of us begin to notice subtle shifts—names momentarily lost, that occasional foggy feeling, or a deeper desire to feel sharp…Read more