TCM Tips

Why So Many Women Can’t Sleep in Midlife It’s 3 AM and you’re wide awake. Your body is tired, but your mind is spinning. You replay conversations…Read more
Explore the 5 Phoenix Phases that shape your midlife reinvention — and take the free quiz to discover your current archetype. Read more
Explore the Five Elements of Chinese Medicine through the Phoenix Process™. Discover how to restore balance and reinvent your life in midlife. Read more
A Beginner’s Guide to the Energy Wisdom Behind Your Midlife Reinvention If you've joined my 21 Days to an …Read more
In Traditional Chinese Medicine (TCM), true health is more than the absence of illness—it's the presence of strong, balanced Qi (pronounced “chee”).…Read more